The other way of enlarging your breast that is effective, fun and cost cheaper are the natural breast enlargement. Although the process is taking more time than the chemical one but this could give your breast lifted perfectly if you follow the instruction.
- Sports: Any sport exercise like running or swimming eliminate the calories, increase stamina, accelerate metabolism and strengthens the entire tissue of muscles. This also good for the tissue of your breast and it will make it tight.
- Avoid alcohol: Alcohol can cause reduction of the working organs.
- Breast massage: Massage can be done alone and easy. Use the warm essential oil made from sandalwood and cinnamon. Start from the shoulder to make your body and mind relax. Then begin to massage your breast slowly towards inside and outside for about 15 times. Perform these massage regularly, three times a week. After that you can proceed to take a bath with warm water to accelerate your blood circulation.
- Use the appropriate bra: For having your breast look beautiful and tight it does not mean you have to use a bra with one number smaller than your actual size. This only will make the breasts become sore and red because the roller is too tight. Stay wear a bra with appropriate cup and circle due to a good bra will make your breasts become more comfortable.
- Rest enough: Basically, breast are the part of body. If one of the body are too tired, it will effect the whole body, your body metabolism will run improperly. If this happens, over time, your breasts will become loose and fall. Good rest and sleep enough can help you gain your desired breast shape.
- Always care of your breasts: Giving attention carefully to our chest are very important. The skin around the breast is more sensitive than the other parts. Moreover, the skin around the nipple (areola). To treat this section, if possible don't use soap and don’t rub them too hard. Use lavender or sweet almond oil to keep it healthy.